This yoga nidrā poem holds you in the liminal space between who you were and who you are becoming, between wakefulness and sleep. It gently guides you through body and mind, inciting you to connect with your intuition and the longings of your heart, leaving you feeling deeply restored and reconnected to yourself.

This yoga nidrā is perfect for practicing in your favourite place in nature. Or, if you can’t go to Her, you can simply press play, close your eyes, and imagine that you’re resting in Her loving embrace — perhaps with a window open wide to gently welcome her inside.