DISCLAIMER

Last updated: 9 October 2026

NIDRISTA offers yoga nidrā, meditation, breathwork, restorative practices, energy healing, and related content, including guided recordings, private sessions, classes, and gatherings. These offerings are intended to support relaxation, rest, and personal wellbeing.

NIDRISTA is not a healthcare provider, and its offerings are not intended to diagnose, treat, cure, or prevent any medical or psychological condition. They are complementary wellbeing practices and should not replace professional medical advice, diagnosis, or treatment.

If you have a medical condition, are pregnant, are receiving treatment, or have concerns about whether a practice is suitable for you, please consult an appropriately qualified healthcare professional before participating.

Participation in NIDRISTA's offerings, whether online or in person, is voluntary. You are encouraged to listen to your body, practise within your own limits, and discontinue any activity that causes discomfort or distress.

Individual experiences and outcomes may vary, and no specific medical or therapeutic results are guaranteed.

NIDRISTA is not responsible for adverse effects arising from circumstances beyond its reasonable control. Nothing in this Disclaimer excludes or limits liability that cannot lawfully be excluded or restricted under applicable law.

If you experience persistent or concerning symptoms during or after a practice, please seek appropriate medical advice.

For any questions, please contact rest@nidrista.com.