DISCLAIMER

Last updated: 11 September 2025

NIDRISTA provides rest sessions with yoga nidrā, movement, breath, and energy healing, as well as retreats, recordings, and related content intended for relaxation, meditation, and personal well-being. However, NIDRISTA, its founder, staff, and content providers are not licensed medical professionals, therapists, or healthcare providers. The information, practices, and services offered through NIDRISTA are not intended to diagnose, treat, cure, or prevent any medical or psychological condition.

Yoga nidrā and other offerings on this site are complementary wellness practices and should not replace professional medical advice, treatment, or therapy. Always consult with your doctor or qualified healthcare provider before starting any new wellness practice, especially if you have a medical condition, are pregnant, or are undergoing treatment for any physical or mental health concerns.

By engaging with NIDRISTA’s offerings, whether online or in person, you acknowledge and agree that you do so at your own discretion and risk. NIDRISTA is not liable for any injury, discomfort, or adverse effects that may arise from participating in its practices.

If you experience any discomfort or adverse effects during a session, discontinue the practice and seek professional medical advice.

For any questions regarding this disclaimer, please contact us at: rest@nidrista.com.