A space to slow down,
soften and return to
yourself
1:1 SESSIONS
Through guided rest, nervous system regulation, and deep listening, these sessions support you in reconnecting with your body, your energy, and your inner clarity.
WHAT THIS IS
These sessions are for you who feel the need to pause. To step out of the constant doing — and into a more grounded, present state.
We work gently with the nervous system through practices such as:
☽ Yoga nidrā
☽ Energy healing
☽ Breath awareness
☽ Somatic guidance
☽ Stillness and integration
This is not about fixing.
It’s about creating space — for your body to restore, and for insight to arise naturally.
WHO IT’S FOR
This space may support you if you:
feel overwhelmed, tired, or depleted
experience stress, tension, or difficulty unwinding
are navigating a transition or life change
long for deeper rest and inner connection
No prior experience is needed.
THE EXPERIENCE
Each session is intuitively guided and tailored to you.
☽
We begin with a short check-in, followed by a guided practice where you are invited to rest while staying gently aware.
☽
Afterwards, there is space for reflection and integration.
☽
Sessions are held online.
In-person sessions are offered upon request in Stockholm, Sweden.
☽
Duration: ~75 minutes
AFTER A SESSION
Many clients share that they leave feeling calmer, clearer, and more connected to themselves.
The work gently supports your system in softening out of stress and into a state of rest, trust, and inner spaciousness — often bringing renewed energy, emotional clarity, and quiet inspiration.
INVESTMENT
SINGLE SESSION
1,333 sek
Approx. €115 / $125 depending on exchange rate
☽
PACKAGE (3 sessions)
3,333 sek
Approx. €295 / $315 depending on exchange rate
My intention is to hold a space that feels safe, loving, and deeply restorative — where you can simply be, without pressure or expectation.
